Flow By The Ocean
Big Island’s premier oceanfront yoga experiences
fitness & wellness
At The King Kamehameha Beach Hotel
This Oceanfront class is ideal for first time students and individuals recovering from injuries. This is the perfect class to get you back into practicing Yoga.
An active and athletic, western style of Yoga. This class focuses on strength and conditioning.
Energetic yoga techniques and advanced body movements fused with explosive music. While moving in rhythms that physically strengthen, a kinetic energy simultaneously evolves and brings one to their fullest potential.
This class focuses on warming up the spine moving through asanas, dynamic breathing techniques and meditation.
Yin Yoga With Crystal Bowls
A slow and deep practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. This practice is combined with crystal singing bowls to enhance relaxation and meditation.
Excellent for beginner’s and those wanting to meditate. A relaxing style intended to be healing and nurturing for the body and to relieve stress.
Jazz Dance Class
This class instructs dance performance technique. Begins with stretching and ends with learning choreography.
This class improves flexibility and brings balance. It goes through the classic salutations and postures connecting breath and movement.
All Levels Welcome
Bring the whole family, all levels welcome. Modifications available for any posture.
SCHEDULE and rates
Kailua-Kona's only ocean front yoga class
10 Class Punch Pass
valid for a year!
matt and towel included
In Studio | At Your Location
Practice in the comfort of your own space, our instructors will come to you!